Therapy that starts with connection.
Trauma, identity, recovery, and the things that are hard to face alone. Telehealth across Ohio and Colorado.
Where I start.
I'm a licensed therapist. Everything I've seen, in the therapy room and in the research, points the same way: people don't heal alone.
I work with people healing from trauma, living with neurodivergence, and moving through life transitions, relationship trouble, and the ordinary work of changing. My approach is person-centered and somatic. Whatever you're struggling with, I'm going to assume it made sense at some point, given what you've lived through and what you're living inside.
You don't have to arrive with it figured out. We start by building something you feel safe enough to be honest in, and go from there, at your pace.
Three commitments.
Relational at the core
The relationship is what everything else rests on, so we take time to build it.
Somatic and body-aware
I work with what your body is doing, not only with what you can say about it.
Systems-aware and affirming
A lot of what you're carrying started outside you, in your history and in the systems you've had to live inside. I won't treat it as a private failing.
The people I work best with.
The people I do my best work with believe change is possible and keep showing up for it, even on the hard days. They want to work inside a relationship, not have a solution handed to them. Some have spent years understanding themselves; others are here to make sense of something for the first time. What they have in common is that the pattern they came in with has been slow to shift, and they feel ready to try something new.
Part of a larger practice.
Therapy
Relational, somatic, liberation-centered counseling for individuals and partners across Ohio and Colorado.
Explore therapy →Consultation and education
Case consultation, training, and teaching for clinicians, students, and organizations.
Learn more →Research and speaking
Peer-reviewed research on social support, therapeutic alliance, and equity in mental health.
See publications →The first step is a conversation.
The first step is a 30-minute consultation, $25, credited toward your first session if we go ahead. A chance to get a feel for each other and whether this is a good fit.
Book a consultation Existing client? Client portal →